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Coping With Loss

Losing someone to suicide is an unimaginable tragedy, and it can leave friends, family, and communities feeling overwhelmed, confused, and alone. There are specialized mental health assistance and resources to help you cope with grief and find support. These resources are for personal use or for supporting others who are navigating the pain of suicide loss.

Crisis Support

If you or someone you know is in immediate danger or experiencing thoughts of self-harm, please seek help immediately:

  • Call 911 (Emergency Services)

  • 24/7 National Suicide and Crisis Support: 988

Suicide Prevention and MentalHealth Resources

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  • For Children

    Age-appropriate grief programs, mentorship, and peer support.

Understanding Suicide Loss Grief

Learn how grief after suicide can differ from other losses, and understand the unique challenges involved.

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    Information About Suicide Loss Grief

    Learn how grief after suicide can differ from other losses, and understand the unique challenges involved.
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    Coping With Suicide Loss

    Practical advice for navigating intense emotions, guilt, and unanswered questions.
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    Mental Health Advice

    Age-appropriate guidance to help children process grief safely.
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    Suicide Loss Support Programs Outside Halton

    Find local support groups and programs across Canada and internationally.